One of Teacher Pau's upcoming Yoga Retreats. ![]() Now, he starting to build his own yoga studio in Lower Antipolo (Cogeo) in the country. He is also conducting workshops, online yoga practice through Skype and yoga 'beach' retreats in different islands of the archipelago. He is teaching some classes in I Go Beyond Yoga and in The Farm. Teacher Pau is also a freelance yoga teacher in the Philippines. Visit the website to read the entire article. ![]() It Furthers the Mind-Body-Spirit Connectionĥ. It Honors the Body and Encourages Positive Body ImageĢ. He believes that practicing Naked Yoga frees the mind from negative thoughts and it helps the soul to be more accepting, aware and free.Īccording to Mind Body Green there are 5 reasons to love Naked Yoga and those are:ġ. Teacher Paulo Leonido, the founder / teacher of the organisation is excited and happy to share it to all men who wants to try yoga in a different way - nude - naked - bare - unclothed. In Manila there is a teacher who founded 'Naked Yoga MANila', Yeah, it is exclusive for guys. I haven't seen any articles regarding a certain studio that offers class for both. In some countries there are studios that offer Nude Yoga classes exclusive for woman or men. ![]() How comfortable are you in your own skin? I never tried Nude Yoga before but I think I should give it a try, not only because it's 'exciting' but because it will be a new experience for me.
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